Tag: breathing
-
Abundant Body is moving!
A Big Move! During the months of Covid Contemplation a big decision has emerged for myself and my lover-partner. We are preparing to sell our house, and move about an hour or so outside of Sydney. This will take a few months, and we have not decided on a new postcode yet. This house has…
-
The art of slowing down
One big thing I’m learning from – and sharing in – my work is the art of slowing down, of noticing what frees up in us when we let our body truly rest. I’m making a practice of this – I make time for conscious resting! It’s less about trying to change anything in particular,…